What is it?
The CALMED Coaching Programme is a transformative 8-week journey designed specifically for parents of neurospicy teens. This programme provides you with practical tools and strategies to navigate the unique challenges your family may face, all at a pace that suits your needs. Over the course of eight weeks, you’ll engage with six targeted modules—Calm Yourself Down, Analyse Your Reaction, Listen, Move Forward Together, Execute a Plan, and Drama Begone. These modules are designed to help you manage your own stress, understand your child’s perspective, and foster a more supportive and harmonious home environment. The programme includes three key Zoom sessions: an introductory call at the start to welcome you and discuss your goals, a mid-point check-in after the first three modules to assess progress and address any concerns, and a final session where we’ll work together to create a long-term plan tailored to your family’s needs. With a blend of interactive Zoom sessions, engaging training videos, and personalised resources, CALMED offers a comprehensive approach to parenting that empowers both you and your child to thrive. Join me on this empowering journey to create a calmer, more connected family life.